Program overview
The Fitness and Health Promotion two-year (four-semester) Ontario College Diploma program, delivered by the School of Community and Health Studies, combines hands-on laboratory training with field placement experience. The curriculum prepares graduates to work with individuals and groups across diverse age brackets and wellness levels. Core subjects include:
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Anatomy, physiology, and health promotion
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Fitness assessments and sports performance training principles
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Injury management, nutrition, and mental wellness
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Fitness marketing, leadership skills, and computer applications
Graduates meet the educational prerequisites to pursue recognized professional certifications, such as the Canadian Society for Exercise Physiology (CSEP) Certified Personal Trainer (CPT), Ontario Fitness Council (OFC) Registered Health and Exercise Practitioner (RHEP), and canfitpro Personal Training Specialist (PTS).